I weigh myself everyday not to be obsessed, but for self-monitoring. It keeps me in check, but is also a great way to see results and stay motivated. I do my official weigh ins once per week with a counselor at Jenny Craig. I always get nervous-not that they are mean to you if you aren't losing weight, but I feel like I'm a bad student or something.
Today was my week 3 weigh-in and I lost 2 more pounds for a total of 5 pounds and counting!
Focus of the week: Drink more water. I start feeling nauseous if I drink too much plain water so add some lemon or lime to jazz it up!
Next weigh in is this Sunday. Good luck on your weeks everyone!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment